Everyday Low Carb Desserts

Delectable Low-Carb Desserts That Will Satisfy Your All Cravings

Have you been yearning for a rich slice of cake, a luscious piece of pie, or some chewy cookies but have yet to find a low-carb version that both tastes great and fits into your meal plan? Look no further than Everyday Low-Carb Desserts, where dietitian Kitty Broihier shows you how to make your own fantastic-tasting low-carb treats and add the fun, satisfaction, and sweet taste of dessert back into your life. Broihier has created innovative low-carb versions of all the traditional favorites without sacrificing any of the great flavors, and offers dozens more recipes that are sure to wow even the choosiest dessert lover. Everyday Low-Carb Desserts’ 120 recipes cover the full spectrum of sweets, from cakes, cookies, and fruit concoctions to pies, tarts, and puddings, and features a special section with fabulous holiday creations that will impress even those not eating low carb. Mouth-watering recipes include: Mocha Cream Torte * New York–Style Cheesecake * Chocolate Chunk Cookies * Lemon Meringue Pie * Pumpkin Bars * Cherry-Berry Cobbler * Root Beer Float * Butterscotch Crème Brûlée * Tiramisu * Rum-Raisin Bread Pudding * Pavlova * Key Lime Tartlettes * Chocolate Cream Pie * Favorite Peanut Butter Cookies * Chocolate-Glazed Raspberry Brownies * Kahlúa Panna Cotta * Caramel Ice Cream

Filled with helpful baking and preparation tips, delicious recipe variations, and nutritional breakdowns for each recipe, no low-carb cook’s kitchen is complete without Everyday Low-Carb Desserts.

Smart Low carb Weightloss

Newman and Joachim explain the science behind a low-carb success and why low-carb does not mean no-carb, but rather the right sort of carbohydrates those with a low glycemic index. Unlike many other low-carb diets, this one promotes not high-fat and refined sugars but unsaturated fat instead of saturated fat, moderate amounts of lean protein, adequate fiber and the key elements of calorie control. The authors provide a low-carb pyramid of suggested eating proportions and begin with a seven-step weight loss program that promotes eating whole grains, controlling portion size and getting exercise. Each recipe (supported by a seven-day eating plan) includes a chart indicating the number of calories, diet values and diet exchanges. These are easy, basic dishes from the Hearty Country Vegetable Soup to the Lamb Chops with Olives. While many recipes are nicely spiced (such as the Turkey Drumstick Curry and Curried Chicken with Coconut), some, such as the Baked Cod with Lemon and Olive Oil, can be bland. These simple recipes are interspersed with time-saving and flavor tip sidebars and include more than 90 full-color photographs.
Copyright 2002 Cahners Business Information, Inc.

Low Carb Slow cooker

• More than 200 low carb recipes for appetizers, soups, stews, and main dishes using poultry, beef, pork, and lamb that are perfect for the slow cooker

• Special chapter highlights side dishes that complement the low carb style
• Simple recipes using basic, easy-to-find ingredients that make meal planning easier
• Ingredients list, prep and cook times, and nutrition information accompany each recipe

Idiots Guide to Low Carb

Delicious recipes for the low-carb cook. Today’s most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.

- Includes meal-planning information and charts
- Provides important nutritional information

Betty Crocker Low Carb

 

With these great carb-conscious recipes, you’ll feel inspired instead of deprived!

Nacho Cheese Pinwheels, Sirloin with Bacon-Dijon Sauce, Basil and Prosciutto Chicken, Family-Favorite Cheese Pizza–with delicious dishes like these, you don’t have to give up goodness to trim carbs. The Betty Crocker Low-Carb Lifestyle Cookbook makes it easy to prepare good and healthy meals, with:
* 150 recipes, including appetizers, breakfast favorites and main courses featuring beef and pork, chicken and turkey, fish and seafood as well as vegetarian and side dishes
* 50 full-color photos that will whet your appetite
* A special Recipe Browser that lets you mix-and-match recipes to fit your personal eating plan
* Helpful nutrition and cooking information
* A Carb-Swap list that suggests low-carb substitutions for popular foods

These great-tasting recipes trim the carbs and calories, and they’re low in fat, too. And, many can be prepared in 30 minutes or less! If you’ve decided to trim the carbs and prepare healthier foods, this cookbook is just what you need to turn your good intentions into great meals!

Low Carb BBQ

Everyone is eating low-carb these days, and grilling is an easy way to make your protein-focused meals delicious. The problem is that most marinades and sauces are full of sugar.

Dana Carpender comes to the rescue with over 200 low-carb recipes perfect for backyard picnics and barbecues, from meats and side dishes to cocktails and desserts.

This book also features all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden store-bought varieties and allow the low-carber to enjoy previously forbidden foods.

Ultimate Low Carb Diet

Tasty Alternatives for Every Low-Carb Dieter
Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you’d never dream you could eat while dieting—and the diets work! But once you get past the delight of eating all the beef and butter your tummy desires, where can you turn for variety, great taste, and truly healthful low-carb dieting?
Inside The Ultimate low-Carb Diet Cookbook you’ll discover more than 200 scrumptious and easy to prepare recipes that will help you continue to enjoy this fat-burning diet regime on into the future. Plus, you’ll find carbohydrate counts and a nutritional analysis for each recipe! This essential book, which keeps the pleasure factor of low-carb eating front and center, includes satisfying and helthful dishes such as:
·Creamy Herb Dip
·Spicy Roasted Red Pepper Soup
·Savory Spinach Salad with Steak and Blue Cheese
·Swordfish with Olive and Red Pepper Relish
·Broccoli with Garlic and Cheese
·Banana, Chocolate Chip, and Walnut Muffins
·And many more creative and tasty meal, snack, and treat ideas!
No matter which low-carb diet you’re on, you can continue to experience meal after meal of healthful dieting and great taste.

 Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating

“Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they’re delicious to boot! Her culinary alchemy gives us all a leg up on the learning curve to make luscious . . . treats that, if we use them wisely, will make it that much easier to stick to the . . . plan for life.”
–From the Foreword by Dr. Mary Dan Eades, M.D. coauthor of The Low-Carb CookwoRx Cookbook and Staying Power

Do you dream of the warm, satisfying taste of hearty brown bread or the flaky goodness of hot buttermilk biscuits? Do you long for fresh-baked muffins, the sweet chilled delights of peach ice cream, or the yumminess of blueberry pie? Now, thanks to extraordinary chef Ursula Solom, you can once again experience the full, rich flavor and satisfaction of these and all your favorite high-carb treats without compromising on your commitment to carb-conscious eating.

From Sourdough Bread, Cheese Bread Sticks, Banana Coconut Muffins, and Vanilla Cookies to Devil’s Food Cake, Butterscotch Cream Pie, Peanut Butter Swirl Ice Cream, and White Walnut Fudge, The Low-Carb Baking and Dessert Cookbook is filled with more than 200 all-new, easy-to-prepare recipes for savory treats and scrumptious sweets that will satisfy your cravings while helping you slim down, shape up, and realize all the benefits of carb-controlled living–including keeping the pounds off. Each recipe features step-by-step instructions and complete nutrition information. Your whole family will love these recipes–and you’ll enjoy eating all the delicious baked goods, desserts, and confections you thought you had to sacrifice for a healthy lifestyle.

Low Carb Baking and Desserts

Low Carb Dieting for Dummies

The eating habits in America have changed. Americans eat out more frequently, consume larger portions, and eat more foods that bear little resemblance to their natural form. As a result, more Americans than ever are overweight and struggling to find a weight-loss plan that helps them lose those extra pounds.

Low-Carb Dieting For Dummies can help you get your weight under control. By improving the quality of the carbohydrates you eat and by controlling your daily intake of starchy carbs (like breads, pasta, and starchy vegetables), you’ll lose weight and experience many other healthy benefits, including increased energy, improved mood, and better sleeping. The following are all good reasons to follow this book’s low-carb plan: